Ashtanga Yoga beyond the yogamat

This workshop is for all practitioners of Yoga seeking a deeper understanding in how to embody the simple principals of Yoga in a daily life – particularly off the Yoga mat. Very often people who practice Yoga sooner or later experience an incredible sense of Joy and Peace. Unfortunately this experience tend to fade as we encounter various stressfull and difficult situations in life – or we may be pushing ourselves to an extreme in our daily practice resulting in nothing but frustration. This course builds upon the traditonal form of Ashtanga Yoga as developed by Pattabhi Jois, from Mysore, India. The purpose of the workshop is to guide the practitioner into a deeper expereince of yoga through focusing on the main principals of Yoga, namely: Yamas, Niyamas, Asana and Pranayama.

Period

Anmälan

Fyll i formuläret nedan för att anmäla dig. Notera att din anmälan är bindande. När du gjort din anmälan skickas ett e-postmeddelande till den angivna e-postadressen med en länk. Vänligen följ instruktionerna angivna i e-postmeddelandet för att bekräfta din anmälan. När du bekräftat skickas en faktura till din e-postadress och din plats garanteras i samband med att du betalar.